Categories: Recipes

Fabulous fish pie

You don’t have to live on the beach to enjoy this delicious meal, since the fishy parts come straight out…

To make this fish pie for four lucky diners, you will need:

On the inside

  • 900g hake
  • 100g smoked Cape trout
  • 100g butter
  • 500ml milk
  • 8 black peppercorns
  • Generous pinch of freshly ground nutmeg
  • 50g flour
  • 2 leeks
  • Fresh parsley and dill on demand

On top

  • 100g butter
  • 75g rolled oats
  • 80g flour
  • 25g grated strong cheddar
  • 3g paprika
  • 1 shallot or small pickling onion

Firstly, preheat the oven to 180°C.

Even though the frozen hake has been filleted, check manually for any remaining bones. Select an ovenproof baking dish or skillet and smear this lightly with soft butter. Arrange the hake inside this, submerge it in the milk with the whole peppercorns, an optional bayleaf and a scattering of nutmeg.

Over medium heat, bring up the temperature until the milk in near boiling. Don’t let it boil, though! Drop the heat and let the pan and its fishy contents simmer until the fish is tender – about 10 minutes at the most. Remove from the hob, strain and retain the liquid, dump the bay leaf, break up the fish with a fork.

Now for the fussy bit. Select a saucepan and melt 50g of the butter, then add the flour. Raise the heat to medium, rev up your stirring arm and keep the stuff moving until it is a light-brown colour. Pour in the reserved milk-based liquid and keep the stirring going until the sauce is smooth.

Let it bubble gently for 10 minutes, then carefully add the hake plus the coarsely chopped smoked trout. Add a couple of sprigs of chopped dill and parsley, then season with salt and freshly ground black pepper.

Next, the leeks. Slice them thin, wash them and sweat them in butter until soft. Then add them to the main dish and reserve briefly under cover.

Now for the oaten crust on top. Dr Samuel Johnson, the 17th century dictionary compiler, had a famously prejudiced definition of oats: ‘A grain, which in England is generally given to horses, but in Scotland supports the people.’ Ignoring him for the moment, chop, then sweat, the small onion in butter.

In a food processor, hyper-chop the flour and butter or even consider doing this messy but deeply fulfilling job by hand. Stir in the rolled oats, the sweated onion, the paprika and the grated hard cheddar. Spoon this mixture over the fish in its fragrant sauce and shove the entire construction into the preheated oven. Let this cook for 40 minutes or so, until the oaten crust is firm and light brown.

Serve this oceanic blast of flavour and powerful aromas with a crisp green salad dressed with a simple vinaigrette. Open a chilled Bukketraube or an icy, refreshing lager or pilsener.

Tuck in!

Published by
Caxton Magazines
Tags: fish pie recipesmoked cape trout

Recent Posts

Land: access vs ownership

The one crucial point that should not be forgotten by all the organisations and political parties representing, or claiming to…

4 hours ago

Agri interventions key to Ramaphosa’s economic stimulus package

President Cyril Ramaphosa announced that government has reprioritised funding towards an economic stimulus package that would focus on agriculture, among…

1 day ago

Biosecurity: your first line of defence against disease

Dr Fambies van Biljon, veterinarian at Sovereign Foods, talks to Glenneis Kriel about the crucial need to establish a well-run…

1 day ago

Local manufacturers seen at Royal Show

Every year, the Royal Show features exhibitors and agricultural equipment quite different from those at Nampo. The Royal Show is…

2 days ago

Free State fires claim first fatality

Fire officials in the Free State expressed hope that the forecast of rain for the weekend could bring some relief…

2 days ago

Making the most of calcium as a soil and plant nutrient

Despite being a vitally important element for optimal crop production, calcium is often largely undervalued by farmers and agronomists. Plant…

3 days ago

This website uses cookies.